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10. Kari Michel and Kristine Alexandria Solomon

10. Kari Michel and Kristine Alexandria Solomon

Podcast
Podcast
10. Kari Michel and Kristine Alexandria Solomon
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Health coach Kari and foundational nutritionist Kristine talk about how professional women and mothers can find health and life balance through small shifts and accountability.

Kristine’s story 2:26

Kari’s story 5:00

Focus on supporting professional women and mothers 6:32

What do you wish you knew when you were starting out on your journey? 7:30

Getting the most out of your relationship with your doctor and building your personal wellness team 8:55

Supplements, homeopathy, and herbs 13:05

How Kari and Kristine help professional women 18:05

Supplemental testing 21:15

Neurotransmitters 24:24

Success stories and inspiration 25:17

Resources:

Kari’s Welvil profile

Kari and Kristine’s website: JHBliving.com

2. Raluca Schachter

2. Raluca Schachter

Podcast
Podcast
2. Raluca Schachter
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Metabolic health coach Raluca Schachter gives us a peek into the world of metabolic health.

Raluca Schachter is a metabolic health coach, writer, blogger, podcaster, and founder of Metabolic Energy.  She works with children and adults to find the root causes of health issues and design a holistic plan to heal. She is the author of “Antiviral Kit ~ top herbal antivirals, nutrients and actions to help you stay healthy during the season’s “Viral Attack”~” and “Autoimmune Hashimoto Thyroiditis and Hypothyroidism: Handbook for a Natural, Integrative and Functional Approach To Healing.”

Resources:

Raluca’s podcast: https://metabolicenergy.net/podcast/

Raluca’s website: https://metabolicenergy.net

All original music composed and performed by Benjamin Plumpton