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7. Alana Weinberg

7. Alana Weinberg

Podcast
Podcast
7. Alana Weinberg
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Alana Weinberg is a yoga teacher, author, reiki master and chakra coach. After healing herself from debilitating disease, she has gone on to help others heal themselves physically, emotionally, and energetically.  In this episode she shares her inspiring story, as well as breathing practices and energetic tools.

Resources:

Louise Hay You Can Heal Your Life

Alana’s Website

IG: @healwithalana

All original music composed and performed by Benjamin Plumpton

6. Lauren Brokop

6. Lauren Brokop

Podcast
Podcast
6. Lauren Brokop
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Meditation and yoga teacher Lauren Brokop talks energy and tells her inspiring story of finding peace through tough times.  She offers us a short powerful meditation  to start tapping into our own energy and shares tips for tuning into our intuition.

Meditation: 13:30

Resources:

https://www.laurenbrokop.com/

Instagram: @lbrokop

ESO Live Well

All original music composed and performed by Benjamin Plumpton

5. Courtney Eileen

5. Courtney Eileen

Podcast
Podcast
5. Courtney Eileen
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Spiritual Teacher Courtney Eileen talks about energy and how it affects all aspects of our lives.

Courtney’s mission is to share her teachings and to help guide others through life’s journey by having a conscious relationship with our Higher Self, our great Earth and the healing gift’s that nature offers us.

Resources:

courtneyeileen.com

All original music composed and performed by Benjamin Plumpton